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Yoga Class RSVP   more info 1 min before event starts Free  

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Yoga for Recovery

for people in recovery

and the families & friends of people in recovery

 

 

These free classes are sponsored by

Washtenaw Families Against Narcotics 

Click to watch video on Yoga For Recovery classes 

 

 

Registration is required as space is limited. 

By registering for this class, you agree to the

terms and conditions of the 

Fitness Class Waiver & Release


 

Time: Thursday at 7:30 PM. Please arrive 10 minutes early.

          Classes are 1 hour long.


Class location: Ypsi Studio

                          208 W. Michigan Ave., Ypsilanti, MI 48197  

 

Click here to check out our other class location!  

 

"Yoga represents an ancient philosophy of self-exploration which has a multitude of benefits. It helps integrate the various ego processes— physical, psychological and spiritual. One can consider it the original bio-psycho-social practice, but it goes even further to fine tune the spiritual side of our bodies.

 

Spirituality has become a bad word in some intellectual realms. One less polarizing definition of spirituality might be: ‘paying attention to the subtler things in life - those that can’t be measured.’ Just because we can’t measure it yet, doesn’t mean it’s not real - think of bacteria in the not so remote past.

 

As our understanding of recovery expands, we are discovering that things like community, and exercise and finding ways to experience joy without drugs are important to long-term recovery. Yoga is a good piece of that puzzle for many.”

 

Christopher Blazes, M.D.
Clinical Assistant Professor of Psychiatry and Emergency Medicine

Addiction Psychiatrist, U-M Addiction Treatment Services
Emergency Medicine Physician, U-M Hospital


Have questions about Yoga 4 Recovery? Contact Washtenaw Families Against Narcotics

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When & Where


Ypsi Studio
208 West Michigan Avenue
Ypsilanti, MI 48197

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