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Pilgrimage of the Heart Yoga

3800 30th Street

San Diego, CA 92104

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Refunds up to 7 days before event

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In this two-hour workshop we will explore some of the basic postures, breathing and meditation techniques that make up the practice of yoga. You will leave with a basic understanding of proper alignment and technique, and will be prepared for our Gentle and Yoga I Classes.
In addition to the learning about the yoga practice, you will learn about yoga etiquette, what is an ‘om’, mat selection and have all your questions answered.
Yoga is accessible for anyone, regardless of age and fitness level. You don't need to be flexible to do yoga. You simply need the desire to show up and do your best. This workshop is perfect for people new to the practice of yoga as well as for more seasoned students who want to review the basics.

$25 if registered one week prior to the event; $30 after.

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Date and Time

Location

Pilgrimage of the Heart Yoga

3800 30th Street

San Diego, CA 92104

View Map

Refund Policy

Refunds up to 7 days before event

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