Free

YINTENTION YOGA

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Bailey's Home

University & Orchard

CO 80121

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WHAT TO EXPECT: A morning full of deep stretch (the YIN) and meditation (the INTENTION) - YINTENTION YOGA. This intimate class is set around the new moon, which is a great time to dial into intention setting and is designed to support the mind, body and spirit through long holds, supported postures and intentional stretches. I'll provide morning healthy snacks, along with coffee and tea of course!

WHAT TO BRING:
A yoga mat, blanket, journal and pen

ADMISSION:
$15
(via PayPal, Venmo or cash)


**space is limited to 6 yogis, so please pre-register ahead of time

**for questions email bailey@mindfulandessential.com or visit https://www.mindfulandessential.com/workshopsandevents.html

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Location

Bailey's Home

University & Orchard

CO 80121

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