Blow past your 'limits' & find serenity & calm in 1 hr and 15 minutes! It's possible and it's here!
- Dump the stress-load and REGENERATE through pedal spinning, heart-pumping exercise!
- Find serenity & calm with the healing effect of deep rest, breath work, healing sound/music and yoga Yidra to close class!
- Rebalance your over-worked nervous system from computer screens, deadlines and checklists by allowing yourself to completley LET GO!
- Blow past the limits of your mind! Go beyond what you preiously thought you were capable of on the bike and in your life!
- Save time! Gone are the days where you need to choose between cardio and stillness! You can have it all. In a single session. You so deserve it.
Only 20 spots are available for each class! Things are already moving so don't miss out!
Drop-In Tickets available here!
To purchase your 6-Week Commitment Pass to secure your reseveration AND get 1 class FREE register directly on the BODISANA Website under - Programs - YinSpin™