£8
Yin Yoga & Yoga Nidra Online

Yin Yoga & Yoga Nidra Online

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£8

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Yin Yoga & Nidra Online

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Imagine sliding into your bed early on a Sunday evening after a delicious session of restful movement and guided meditation. A meditation style, developed to take the mind into a deeper state of inner peace and rest in its purest form. Hmmmmm ZZZZzzzzzzzzz.

Join me in person or online for Yin Yoga & Yoga Nidra Sunday eves. 40/45mins of Yin Yoga followed by 15/20mins of Yoga Nidra.

Yin Yoga deeply stretching into the body in a passive & relaxed manor.

Yoga Nidra, a guided meditation technique.

Set yourself up for a great night's sleep and a superb week ahead.

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Online event

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Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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