$35

Yin Yoga with Sound Healing Yoga Workshop

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$35

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Olympia Yoga Sanctuary

1552 4th Avenue E

Olympia, WA 98506

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Throughout time and within many cultures, music and sound have been at the heart of healing.

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YIN YOGA WITH SOUND HEALING WORKSHOP

In this workshop you will experience meditation, breath work and restorative Yin Yoga postures with sound healing accompaniment; using singing bowls, chimes and other soothing percussive instruments.

Yin yoga is a passive, transformative style of Hatha yoga that asks participants to hold postures for up to 8-minutes each. This longer hold of poses is done to strengthen, lengthen, and provide therapeutic release to joints, muscles, ligaments, fascia, and other connective tissues. The main purpose of yin yoga is to provide grounding.

As you learn to slow down and listen to your body, you will be invited to totally surrender, mind and body, to your practice. All are welcome. No yoga experience necessary.

Come give your body, mind and spirit a gift and enjoy the opportunity to relax, receive, restore & release. All levels welcome. No experience necessary.

After a sound healing treatment most people report a feeling of deep relaxation and an improvement in the function of mind and body. Structural imbalances in the body will often correct themselves during the sound treatment.

Learn More: www.KristenRubis.com


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"Definitely worth going to anything she offers! Kristen Rubis is an angel on earth and her music will momentarily take you to the heavens." ~Katie U.


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"If everyone attended Kristen Rubis’ Group Healing Ceremony, our world would be a better place. My experience was profound and remained with me for days afterward. Every cell in my body hummed with the vibrations of the singing bowls and a sense of peace and calm overwhelmed me as I exchanged with the universe my suffering for its healing. Love yourself enough to experience this healing ceremony because it will ultimately benefit those that you love the most." ~Annette M.

https://soundcloud.com/kristen-rubis

https://www.youtube.com/channel/UCCNWtCpMn_JjM67X6IatEhA/featured

https://music.apple.com/us/album/sacred-sound-healing/591638915


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Welcome to The Olympia Yoga Sanctuary!

We are a collective of teachers, healers, coaches and mentors who have come together to offer yoga philosophy + wellness practices to the Olympia Community.


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#olympiayogasanctuary

1522 4th Ave E, Olympia, WA 98506

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Date and time

Location

Olympia Yoga Sanctuary

1552 4th Avenue E

Olympia, WA 98506

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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Organizer Kristen Rubis

Organizer of Yin Yoga with Sound Healing Yoga Workshop

Dedicated to a path of service for nearly two decades, my work in the healing arts has encompassed massage, yoga, sound healing, maternity support and girl empowerment.
As a graduate of The Evergreen State College, I have focused on alternative education and childhood development, teaching my gifts for harmonious wellness to people of all ages.

My path, by way of years in the Olympia school system as a Para-Educator and weekly yoga classes for children, carried me to graduate from the Port Townsend School of Massage, with over 100 hours of continuing education in modalities such as neurodevelopmental movement therapies, mindfulness techniques, herbal education and nutrition.

Weaving sound healing, yoga and inspiration, my work supports and protects young girls as they learn healthy habits of self-care and self-love. From 2008 to present, I have helped to empower 1,000+ teen girls and women through Empowerment 4 Girls classes and week-long camps. In 2016, I became the Founder and Program Director of Empowerment 4 Girls, a 501(c)(3) nonprofit organization. (Empowerment4girls.com)

I bring my self-empowerment and healing into my work, practice and relationships. I am deeply committed to my path of service as a resource for our community and empowering others to live to their fullest potential.

In Service and Gratitude,Kristen Rubis248-345-4303KristenRubis.com


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