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Yin Yoga with Maria Sellars

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452 Osceola St

Altamonte Springs, FL 32701

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Start your week off with a relaxing yin practice led by Maria Sellars.

Yin Yoga is a beginner friendly, therapeutic yoga practice. We hold each pose long enough to access both the muscles and the connective tissue. A variety of props are used as well to help you use as little engagement as possible in every pose so you can fully surrender and relax.

If you are looking to destress both physically and mentally, yin is the practice for you!

Class is beginner friendly. You may bring bolster, pillow, or yoga blocks but it is not necessary.

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Date and Time

Location

452 Osceola St

Altamonte Springs, FL 32701

View Map

Refund Policy

No Refunds

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