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Yin Yoga with Goats Plus Meditation by the Lake!
Sat, April 29, 2017, 10:30 AM – 2:00 PM EDT
Spend a relaxing Saturday at our farm doing yoga with goats, having a picnic lunch, and meditating by Falls Lake.
Our yoga with goats class will be given by our fabulous Yin Yoga instructors Laura and Susan. Yin Yoga is a yoga style for all levels (complete beginners to experienced yogis). It uses position holds to work deep tissues, and help expand your flexibility. It promotes a relaxed almost meditative state of mind. The goats add a relaxing, fun atmosphere for this wonderful yoga style.
We will then take a brief break for a picnic lunch, before heading on a short 10 min. walk to Falls Lake. A guided meditation will be led on a beautiful spot right next to the lake. It doesn't get more relaxing than that!
The number of participants will stay relatively low to help increase safety, increase goat interactions for each participant, and to help enable everyone to be able to hear the instructor.
The cost is $35 per participant. You may pay online through eventbrite for a small fee to reserve your spot, or you may contact us by email to let us know you would like to mail a check.
Please let us know if you won't be able to make it at least 24 hours in advance so we can open your ticket to another participant and get you a refund! :)
If any of your participants are under the age of 14 please email us and let us know so the instructors can be prepared for children (email@example.com)
Don't forget to bring your own mat if you can, as well as a towel in case of goat "accidents". We will also have farm products such as goat milk soap, and woodworking items for sale if you are interested. We will have refreshments available as well.
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If you have questions please contact us at firstname.lastname@example.org