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Yin Yoga with Bettelynn McIlvain

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Athleta UWS

216 Columbus Avenue

New York, NY 10023

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YIN YOGA WITH BETTELYNN MCILVAIN

Yin is a meditative yoga practice that works on the deeper tissues and joints. The poses are designed to stimulate the energy meridians, bringing balance to the emotions and nourishment to the body. Relaxing and slow, postures are mainly practiced on the ground and held for three to five minutes.

All levels are welcome.

Wear comfy clothes that don't restrict your movement, and bring a towel, water, and your yoga mat.


RSVP with any team member in store, by phone (212-787-5602) or online at Eventbrite: YinYogaBettelynn.eventbrite.com

* Please call the store to have your name on the waitlist if the event is sold out.



To learn more about Bettelynn:

www.yogapoetic.com

@blmcilvain

facebook.com/bettelynn

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Athleta UWS

216 Columbus Avenue

New York, NY 10023

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