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Yin Yoga through the Meridians

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The Hive: A Center for Contemplation, Art, and Action

1662 Blue Rock Street

#1a

Cincinnati, OH 45223

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Facilitated by Adam Stonebreaker

Yin Yoga is an excellent way to nourish the energetic system of the body. In the Chinese Medical map of the human body, the energy, or qi, is concentrated in rivers of energy that run throughout the body. These rivers are called meridians and each one corresponds with the body's organs, which not only support physical health but mental, emotional and spiritual health as well.


Adam began practicing meditation in 2000 and Yoga in 2002. His meditation practice has informed his yoga practice from the very beginning. Because of this, he naturally gravitated toward slower practices and found a home in Yin Yoga. Adam sees Yin Yoga as the perfect vehicle for self-inquiry due to the passive and quiet nature of the practice, but also as an essential practice in keeping the physical and energetic body vibrant and healthy. He has led retreats, trainings, and classes around the world and is passionate about bringing contemplative practice back to yoga culture and bringing yoga to contemplatives. Adam’s main influences are his primary teachers Sarah & Ty Powers, Paul & Suzee Grilley, Joe Barnett, Kittisaro and Thanisara, and Dzigar Kongtrul Rinpoche.


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Date and Time

Location

The Hive: A Center for Contemplation, Art, and Action

1662 Blue Rock Street

#1a

Cincinnati, OH 45223

View Map

Refund Policy

Refunds up to 1 day before event

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