Yin Yoga Teacher Training

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Yin Yoga Teacher Training

This 14-hour in-person training is ideal if you are a yoga teacher or student who wants to explore mindfulness-based Yin Yoga.

When and where

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Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue San Diego, CA 92116

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Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 day 7 hours
  • Mobile eTicket

Add Yin Yoga to your teaching repertoire or your personal experience of yoga. You will learn the theory behind Yin Yoga, study relevant points about asana and anatomy, and explore how to guide Yin as a supportive, safe, and deep inner exploration.

From Kari:

Dear Yogi,

If you’ve enjoyed Yin Yoga, you know that it is a slow, peaceful approach that can help nourish body, mind and spirit. Yin Yoga provides insight and awareness as a meditative practice. There are both physiological and spiritual underpinnings to the practice, combining elements of classical Yoga, Traditional Chinese Medicine, and Mindfulness Training.

In the training, Kari Ross-Berry, E-RYT-500, will draw on her studies in Yin Yoga and Yoga Therapy to help you learn the skills to:

Deepen your connection to yourself and your source.

Learn the art of release that is inherent to yogic practice.

Teach a Yin Yoga class.

Incorporate elements of Yin Yoga into your regular classes.

Understand the philosophical and physiological elements of Yin Yoga.

Skillfully use mindfulness techniques in your own practice and teaching.

This program qualifies for 14 CEUs with Yoga Alliance. This is a hands-on intensive featuring lessons in anatomy, asana modifications, sequencing, benefits and contraindications. You will also be provided the opportunity to practice-teach Yin Yoga with your fellow trainees during the training.

We are excited to help guide you towards a deep understanding of Yin Yoga. Our intention is for you, and your students, to reap the benefits of this nourishing and powerful practice.


You have either a 200-hour Yoga Teacher Training certification and/or have been practicing in this style of yoga for a minimum of six months.

Please note:

By registering for this training, you are assuming all responsibility for your fitness for the program including consideration of any medications you may be taking and have a doctor's clearance for any condition you may have.


$240 by Friday, 11/18/22

$270 by Friday, 1/20/23

$300 by Tuesday, 2/14/23

Cancellation Policy:

Cancellations made at least 14 days prior to the start of the training will receive a credit toward a future training, minus a $75 processing fee. The credit must be used within one year.

No refund or credit will be made for cancellations made less than 14 days prior to the start of the training.

Questions? Please email trainings@pilgrimageyoga.com.