A$35 – A$40

YIN YOGA & MEDITATION WINTER INTENSIVE

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Prana House

1 / 885 High Street

Thornbury, Victoria 3071

Australia

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Join Haylee for an evening of Yin yoga, mindfulness and meditation. Be guided inwards to reconnect with your true nature and learn practical methods to take away with you and incorporate into your life.

Yin yoga uses restorative floor based poses with long holds to open up the fascia and connective tissues and to stimulate deep energetic channels, laying the perfect foundation to go deep within.

Be guided through a beautiful Yin practice focusing on introspection and letting go, explore basic pranayama (breath work) and various guided meditation & mindfulness techniques. Learn to quiet the mind, calm the nerves and find the inner peace and bliss that is available to us all. Expect to walk away feeling calm, relaxed and full of love. You will also receive some exercises to take with you and practise at home if you so desire.

Limited early bird tickets $35 until 17th June | $40 from June 18th




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Date and Time

Location

Prana House

1 / 885 High Street

Thornbury, Victoria 3071

Australia

View Map

Refund Policy

No Refunds

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