CA$10 – CA$170

Yin Yoga - Fall Session

Event Information

Share this event

Date and Time

Location

Location

Thorncliffe Greenview Community Association

5600 Centre Street North

Calgary, AB T2K 0T3

Canada

View Map

Event description

Description

Yin Yoga is the practice of long held passive poses, which work to lengthen the deeper connective tissues in the body. The aim is to stress the ligaments, bones, joints and fascia tissues that surround and go through our entire body; which will improve flexibility in your hips and lower spine.

The long held poses can help balance the Chi flow in your body, while also lead to a more contemplative, non-reactive quality of mind. If you are looking to relax, slow down and stretch, or simply want to deepen your practice through mindfulness techniques, this is the perfect class to attend.

Props including blocks, sit cushions, bolsters, straps and blankets will be provided.

Maximum class size is 10 students

13 week Program:

Thursdays, starting Sep 7 - Dec 14*

8:05pm - 9:15pm

$170 for 13 weeks

$84 for 6 weeks Sep - Oct

$98 for 7 weeks Nov - Dec

$16 Drop in Yoga

$10 First Timer Special - To qualify, this must be your very first class with Ashley Herrera Yoga.

*No classes on Sep 21, Oct 12

Share with friends

Date and Time

Location

Thorncliffe Greenview Community Association

5600 Centre Street North

Calgary, AB T2K 0T3

Canada

View Map

Save This Event

Event Saved