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Yin Yoga Experience - The Art of Letting Go
Sun, April 2, 2017, 4:00 PM – 6:30 PM BST
Join me for a 2.5 hour yin yoga experience exploring the art of letting go of physical, emotional and mental tension.
This workshop will provide an introduction to the practice of yin yoga, it's benefits and then will move into a juicy yin practice helping to release the physical, emotional and mental stress and resistance that we don't even realise we build up in our bodies. The class will finish with a full yoga nidra relaxation giving you the opportunity to feel the full effects of your practice and walk out of the studio feeling completely at ease and ready for the week ahead.
Date: Sunday, 2 April 2017
Location: Nettlecombe Farm Studio, Nettlecombe Lane, Whitwell Isle of Wight PO382AF
Price: £25 for 2.5 hours of practice, and herbal teas afterwards to finish the experience.
Early bird price of £20 if booked and paid before 20 March 2017
Bookings: limited to a maximum of 15 people, make sure to book before it sells out.
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Nettlecombe Farm Self-Catering Holiday Cottages, Fishing Lakes & Yoga Retreats