About this Event

Join me every Wednesday at 5 p.m (PST) for a Yin Yoga class aiming to help you relax after a long day. My approach is gentle and supportive, poses are held for around 3 -5 minutes and class is around 60 minutes long with optional long Savasana and community hangout at the end.

Drop in price 10 $

Monthly package of 4 35$

3 month package at 85

* If you are based in Canada - contact me via email for same currency payment

*for my students in Egypt - send me an email for country specific payment options

Sherienhossny@yahoo.com

I hold a safe silent space for you to just be, dive in and connect with yourself first.

This is an inclusive and accessible practice - All skill levels and humans welcome.

What to expect?

Yin classes can be mentally challenging as we hold poses for longer than usual

Develop patience and find equilibrium

Community and connection

Relax and feel good

What to bring?

Props are optional but helpful

Yoga mat or if you are home just practice on your carpet :))

Cushions/pillows or bolster

Blocks (large books work too)

Small blanket

Belt or towel

About me

Born between the Red and 'Med' Seas, now practicing from the Pacific Coast :) I am inspired by my Egyptian roots and eastern traditions of healing, as well as the holistic and natural lifestyle of my West Coast home.

I am a Wellbeing Guide, CPT, Nutritionist and Yoga teacher. I have been practicing Yoga for 12 years and teaching for 7 in 4 different countries (India, Dubai, Egypt, Canada). I had both my 200 and 300 HRS training in India and my Yin training in North Carolina, in addition to a variety of anatomy and sequencing trainings.

I create a safe space where you can be yourself, connect and listen to your body. We are all different shapes, sizes and abilities.

Find me on youtube : Sherien Hossny Wellness: https://youtu.be/_-mHFGdFlgE

IG : Pharaohsandbuddhas