$25 – $35

Yin Yoga & Crystal Bowl Meditation

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Roots & Wings Yoga and Healing Arts

317 North Main Street

Natick, MA 01760

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Join Char Willingham on an eclectic, holistic and therapeutic journey of balance, with elements of (TCM) Traditional Chinese Medicine, Subtle Anatomy and Therapeutic Sound. As she guides participants through a 90-minute easeful practice of Yin Yoga, which helps to regulate the flow of “qi” energy by stimulating the meridians. This non-heated, non-flow practice also helps to strengthen, lengthen, and hydrate the deep connective tissues of the body, through passive floor postures and holds up to 2-5 minutes. Complementing this beautiful and nurturing practice with Crystal Singing Bowls, to encourage deep meditation, relaxation and mindful inquiry, while balancing both the physical body and subtle energy systems.

Pre-registration is required: $25 until Sun, Feb 11th - $35 thereafter - $40 at the door.

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Date and Time

Location

Roots & Wings Yoga and Healing Arts

317 North Main Street

Natick, MA 01760

View Map

Refund Policy

No Refunds

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