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Yin Yoga- Candlelight

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Location

Central Park--Park Center Building

7925 161st Avenue NW

Ramsey, MN 55303

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It’s Barbara’s goal to introduce yoga in a safe, non-competitive, judgment-free way. Yoga is for EVERYBODY!

Barbara will guide a Yin style of yoga that is a slow-paced style with postures, or asanas, that are held for longer periods of time. Practicing by candlelight will allow you to wind down in a calming environment. All levels are welcome, as modifications will be offered.

Prepare for class:

  • Bring a yoga mat or towel, water, and a small hand towel.
  • Wear comfortable clothing and be ready to practice barefoot.
  • Yoga is best done on a (nearly) empty stomach.

Registration is requested. Please arrive 5-10 minutes early. Admittance to class closes at 8:50 pm.

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Location

Central Park--Park Center Building

7925 161st Avenue NW

Ramsey, MN 55303

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