A$120

Yin Yoga Bayswater

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Bayswater Senior Citizens Centre

27 King William Street

Bayswater, WA 6053

Australia

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Refund Policy

Refunds up to 7 days before event

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Feeling stressed? Overwhelmed? Overworked? Big training schedule?

Or just enjoy the stillness brought on by a relaxing medative stretch then Yin is the class for you.

Yin yoga is a mixture of seated postures that are held for a long period of time. Unlike more yang forms of yoga where the goal is to work and stress the muscle yin’s objective is to relax or disengage the muscle in order to stretch the fascia tissue that envelopes the whole body. Yin yoga also takes on a more meditative style of yoga as the poses are held for a long period of time (3-5min) and the challenge can become more mental than physical. Yin can be a great addition to a training schedule to take the time to have a really good stretch.

The overall effect of a Yin yoga class is a calm, peaceful, nourishing practice that recharges the body, mind and soul.

Let go of the busy and embrace the benifits of taking the slow approach.

Join me every Tuesday May 8th - June 26th from 7.30-8.30pm for 8 weeks of Yin Yoga

$120 = 8 class passes for Term 2, ability to swap between classes at Bayswater.

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Date and Time

Location

Bayswater Senior Citizens Centre

27 King William Street

Bayswater, WA 6053

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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