Yin Yoga and Guided Meditation

Yin Yoga and Guided Meditation

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Find your calm this November.
Join us for a Yin Yoga & Guided Meditation led by Ann Tom — a grounding practice designed to help you release tension, connect inward, and move with mindful intention.

🧘‍♀️ What to Expect
In this slow, restorative class, poses are held in stillness to reach the deep connective tissues of the body. It’s a meditative practice that encourages softness, presence, and deep relaxation. BYO Mat

🌿 About the Instructor
Ann has been practicing yoga since she was 16. Her passion led her to complete a 200-Hour YTT in Mysore, India, where she deepened her connection to traditional practice. Today, she guides students through classes that focus on subtle movement, intentional breathing, and mindful awareness.

✨ Event Details

• Date: Saturday, November 8
• Time: 9:00–11:00 AM
• Location: Fire One, Warrington
• Price: $40
• All Levels Welcome

After practice, stay to enjoy a refreshing tasting of Samsaric Non-Alcoholic Seltzers— a sparkling way to close your mindful morning.

Reserve your spot today — space is limited for this serene Saturday session.