$900

Yin Yoga 50 hr. Teacher Training

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Giggling Lotus Yoga

2339 3rd Street

#22, Floor 2R

San Francisco, CA 94107

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Yin Yoga 50-hour Teacher Training Program 2019

January 4-8, 2019 (register by December 28th)

9am-5pm

Learn how to teach Yin Yoga in this 50 hour training course.

Yin Yoga is a profound practice that opens up energetic blockages in the physical, emotional and mental bodies. It is a courageous and nourishing practice as it is directly meeting yourself through the raw sensations in your body. Like in meditation, your awareness is sharpened as you bear witness to your conditioned patterns. Yin invites the harmonizing of the pervasive connective tissue in the body by ’stressing’ and breaking down entangled fibers from physical/emotional/mental tension or from physical immobility resulting in smoothly textured flowing pranic (called chi in Yin Yoga) energy. These rivers of energy in the body are important for the passage of water and pervasive communication throughout your body. After a Yin Yoga practice the fluidity of your energy is strongly palpable and pleasant.

Yin Yoga helps you cultivate kind engagement with your inner self. It is a practice of self-inquiry and ease. It is a spacious practice that opens your breath and understanding. It is a beautiful complimentary practice to active, Yang Yoga.

This qualifies for Yoga Alliance continuing education credits.

Enrollment is limited to four students.

$900 tuition


Please note that $250 is non-refundable once you register.

Remainder($650) refundable up to two weeks before the training, after non-refundable.

This program will lead you through the components that make up Yin Yoga:

Teaching Yin

The Poses

Facilitating Self Inquiry

Facilitating the Cultivating of Focus on the Unfolding Experience

Anatomy

Connective Tissue

Musculo-Skeletal

Bone Differentiations

Compression/Tension

Joints: Range of Movement

Yin Energy Theory

Energetic Meridian Flows

Psycho-spiritual components of the Meridian Flows

Recommended Reading:

Lao Tze, Tao Te Ching (Stephen Mitchell translation)

Powers, Insight Yoga

Grilley, Yin Yoga

Clark, The Complete Guide to Yin Yoga

Myers, Anatomy Trains

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Date and Time

Location

Giggling Lotus Yoga

2339 3rd Street

#22, Floor 2R

San Francisco, CA 94107

View Map

Refund Policy

No Refunds

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