Free

Yin Yasa Yoga at Athleta

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Athleta

92 Newbury Street

Boston, MA 02116

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Join yoga instructor Yasi and the Athleta team for a FREE Yin Yasa yoga class. This class will be a combination of vinyasa (flow) yoga practice that connects breath to movement with tops hits music followed by a more passive, still, meditative practice where poses are held for 3-5 minutes and work on the connective tissue and fascia. This practice will leave you feeling balanced, re-energized and relaxed.

This class is suitable for beginners, intermediate and advanced practioners. This style of yoga is an opportunity to release stress and tension in the body while gaining more flexibility.
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Athleta

92 Newbury Street

Boston, MA 02116

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