Take a break or quiet your self from Monday Advent Anxiety
Yin Yoga will slow your mind down . Trust , it works.
Yin restorative yoga will relax the mind so much
the body will loosen, stretch and be almost weightless
at the end of the class.
Let your breath, gravity and props support you
in every way. Gentlest instructor, relaxing music,
in an amazing space.
Inexpensive yet wonderful.
Your job then becomes to keep it that way.
Every 4th Sunday of the Month
Rear Entrance at Yoga by Donation
second floor, above the Portsmouth Health food.