Yin Restorative Yoga

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Yoga By Donation

151 Congress Street

Portsmouth, NH

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Take a break or quiet your self from Monday Advent Anxiety

Yin Yoga will slow your mind down . Trust , it works.

Yin restorative yoga will relax the mind so much 
the body will loosen, stretch and be almost weightless
at the end of the class. 

Let your breath, gravity and props support you 
in every way. Gentlest instructor, relaxing music, 
in an amazing space. 
Inexpensive yet wonderful.

Your job then becomes to keep it that way. 

Every 4th Sunday of the Month
Rear Entrance at Yoga by Donation
  second floor, above the Portsmouth Health food. 

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Date and Time
Location

Yoga By Donation

151 Congress Street

Portsmouth, NH

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