$20

Yin-Aroma! Restorative Yoga + Aromatherapy

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The Sanctuary Wellness Center

208 North Buckmarsh Street

Berryville, VA 22611

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This gentle, multi-sensory class is intended to bring balance and harmony into your life. We are often so busy “doing,” we forget to take the time to relax and enjoy the “art of being”. We will allow the beautiful fragrances of high quality essential oils to bring us back to a calm state of wellbeing.

Class will begin with some simple movements as we visit each chakra with the intention of releasing unwanted stress in the body, moving stagnant energy and having fun!

Restorative poses will be held for a considerable length of time of allowing the nervous system to unwind and tensions to melt away. (“Yin Yoga”)

Aromatherapy, breath awareness and reiki, will lead us to a deep meditative state, as we allow our bodies to totally relax and receive these healing gifts.


Advanced Registration Required

Limited to 12 participants

Cost: $20 cash at door

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Date and Time

Location

The Sanctuary Wellness Center

208 North Buckmarsh Street

Berryville, VA 22611

View Map

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