San Francisco, California
London, United Kingdom
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As the owner of Balance Family Fitness in Boise, Idaho, I believe that wellness should be a fun, wholesome, lively experience. I have been teaching group exercise classes since 2008 and love including a "holistic" spin on my high-intensity fitness classes by including joyful affirmations, mindful stretching, and time for meditation at the end of each class.
Currently, I am working on my Wellness Coaching business, diving headlong into being a fabulous Desire Map Facilitator, and training for some destination runs. As a mother of two amazing little girls, I believe in the power of play and am passionate about experiencing life to the fullest.