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Y4C Spring Yoga Workshop and Retreat

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Brooksvale Park Hall

415 Brooksvale Ave

Hamden, CT 06518

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Spend a day on self care in the company of supportive community. Use this season of rebirth and renewal as a catalyst for meaningful change. We will practice some yoga, relax with guided meditation, try some mindful eating, take a mindful outdoor excursion on the park’s gentle trails, and set meaningful intentions for the coming season. Share your hopes and challenges with others on the path, as you create your vision for the future.

Join us from 10 - 4 at Brooksvale Park’s Veterans Hall. We will spend part of the day indoors and part exploring the wellness benefits of nature.

  • Pack a lunch and snacks (kitchen available on site).
  • Wear comfortable clothing suitable for gentle movement and outdoor walking.
  • Donation-based, pay what you are able: between $25 - $75 for the day.
  • No experience necessary. Come as you are.


Contact Chaucey@yoga4change.org with questions, or call (203)415-3271.

Space is limited. Sign up in advance.

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Date and Time

Location

Brooksvale Park Hall

415 Brooksvale Ave

Hamden, CT 06518

View Map

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