WW Miami Beach: Soul Sweat by Fit by Romao

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Baptist Health Miami Beach's Community Hub

709 Alton Road

Miami Beach, FL 33139

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Wellness Wednesday at Miami Beach: Soul Sweat by Fit by Romao (with Analys), powered by Baptist Health

This month we introduce SoulSweat, a barefoot bootcamp-style class on a yoga mat, focusing on the mind, body and soul throughout the entire class.

You can expect to initiate with grounding and centering yourselves by setting an intention before starting to consciously sweat! A low-impact but high intensity full body workout. Finish this "active mediation" with a deep stretch and relaxaiton.

Bring a mat and your best energy! We got the rest.

Date and Time

Location

Baptist Health Miami Beach's Community Hub

709 Alton Road

Miami Beach, FL 33139

View Map

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