$35 – $50

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Homegrown Yoga

300 Allegheny River Boulevard

Oakmont, PA 15139

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Get your dose of WRUN in a smaller package with our upcoming pop-up workshop at Homegrown Yoga in Oakmont. This workshop is a shorter, more introductory version of our full-length workshops. *Space is limited to 10 people.*

WRUN is built upon the premise that we are all navigating uncertainty, whether it is on the trail, putting pen to paper or just in life. Doubt is inevitable. Creativity can turn up a blank slate. Putting one foot in front of the other sometimes feel easier said than done. Friendships break our hearts. Parenthood and world events cause us to second guess even our best efforts. At WRUN we extend an invitation to lace up and discover your creative intentions, to write and reveal something new in your running. Through time and process we have discovered that, together, writing and running can help to reconcile our most uncomfortable feelings and reveal something completely unexpected, perhaps even magnificent.

The pop-up workshop will include a brief introductory discussion, dynamic warmup and option for a 2-mile walk/run or 3-mile run. A short yoga practice led by Kelly Rezak, co-owner of Homegrown Yoga, and creative writing exercises will follow. By putting these practices together we will work to show the connection between putting our bodies in forward motion and words on the page.

Participants who register before April 8, 2017 at 11:59 p.m. ET will receive a swag bag packed with goodies from our sponsors. Bags are not guaranteed if registered after April 8, 2017 at 11:59 p.m. ET.

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Homegrown Yoga

300 Allegheny River Boulevard

Oakmont, PA 15139

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