Writing for Wellness Workshop

Join me for a Saturday of self care, as we use free writing and journaling exercises to promote mental health and relieve stress. This writing workshop includes a soul food buffet (with vegetarian options) sourced by Vera's Community Garden.

Space is limited to encourage intimate conversation.

This workshop is for both men and women.

Ages 12 and up. We may have some intense conversations, so be mindful if you are bringing a young person.