Our FREE "Weekend of Wellness" will bring the sun, fun and the best & hottest instructors to where ever you are - straight from the magical towns and cities that surround the Tampa Bay area. And its' all FREE thanks to T-Mobile.

Sessions will be available on-demand, so you can access them at your convenience, but make sure to register here for the links; and check out the sessions as early as possible after they premiere for your chance to win special prizes.

Calendar of events:

Starting on June 3, from SARASOTA & surrounding cities:

- Mindful Guided Meditation by Yely Staley from Sarasota Garden Club

- Full Body Workout by Ashley & Amanda Rosenberg from Siesta Key

- Yoga for Athletes by Carley Siedlecki from Historic Downtown Venice

- Kids Yoga by Youthful Yoga from Bayfront Park

- Paddle Board Yoga with Pineapple Yoga Studio from Overlook Park, in Longboat Key

Starting on June 10, from LAKELAND, Winter Haven, Auburndale & more:

- Post Run: Workout, Meditation + Stretch with Tatyana from Wish Farms

- HIIT Workout with The Balance Culture & Alyssa Chamberlin from Florida Air Museum

- Garden Yoga Flow with Laia Bove Yoga from Hollis Garden

- Kids Mindfulness with Yoga Pointe from Lithia Springs Park

- Tai Chi with Jacob Glassmeyer from Lake Crago Outdoor Recreation Complex

Starting on June 17, from DADE CITY, Crystal River, Zephyrhills and more:

- Meditation with Ania Chee from Starkey Market

- Pilates with Mel B from Hillsborough River State Park

- Goat Yoga with Grady Goat Foundation from Peace Love Farm

- Full Body Workout with Kim Strickland & Chris Bonner Jr. from Zephyr Park

- Kids Dance Workout with Dancebox from Hillsborough River State Park

Check out wowmbs.com/tampa for more information and details

Big thank you to T-MOBILE for making W.O.W Tampa possible and FREE to the community.