Our FREE " Weekend of Wellness" will bring the sun, fun and the best & hottest instructors to where ever you are - straight from the magical towns and cities that surround the Tampa Bay area. And its' all FREE thanks to T-Mobile.

Sessions will be available on-demand, so you can access them at your convenience, but make sure to register here for the links; and check out the sessions as early as possible after they premiere for your chance to win special prizes.

Calendar of events:

Starting on March 4, from SARASOTA & surrounding cities:

- Yoga by Ashley Stewart from The Ringling

- Dance workout by Fly Dance Fitness from Centennial Park

- Full body workout by Connor Obrotcha from Siesta Key

- Sunset meditation by Rebekka Mars

- Guided run podcast by Laura Bradley, Carley Siedlecki and more!

Starting on March 11, from LAKELAND, Winter Haven, Auburndale & more:

- Yoga by Margo Francois from Lake Ariana Park

- Hoola Monsters Workout from Luna Berry Farms

- Girls Workout by former Bucs’ cheerleader Ali Reza and coaches Kim Strickland & Alyssa Chamberlin

- Kids Yoga by Yoga Pointe from Explorations V Children’s Museum

- Power Yoga by Mike Adams from The Joinery

Starting on March 18, from DADE CITY, Crystal River, Zephyrhills and more:

- Meditation with Kodawari Studios from Rainbow Springs State Park

- Barre with Mel B from Main Street Zephyrhills

- Workout by Chris Bonner Jr. from Pioneer Florida Museum

- Family Yoga + Meditation & Workout with Ania Chee & 4 Leaf Kids from Plantation on Crystal River

- Yoga by Laia from Hillsborough River State Park

Check out wowmbs.com/tampa for more information and details

Big thank you to T-MOBILE for making W.O.W Tampa possible and FREE to the community.