WORLD BREATHING DAY APRIL 11

FREE 24-hour online event 


The International Breathwork Foundation (IBF) and its partners welcome you to World Breathing Day 2021. This interactive and experiential 24-hour, online international event via Zoom offers a day dedicated to learning about your breathing and ways to use it to enhance and achieve physical, mental and emotional health and wellbeing.

From 9 am AEST (Australian Eastern Standard Time) until 10 pm PST (Pacific Standard Time) you will be guided hourly, through many highly effective exercises and methods of breathing by more than 20 prominent and experienced breathwork practitioners using evidence-based breathing techniques. Replays of sessions will also be available for a limited period of time.

For our daily lives and during times of crises, efficient breathing has been proven to support people in maintaining physical, mental and emotional balance, and as a result enhances consciousness, supports health, prevents trauma and aids in disease prevention.

For more information on World Breathing Day join the Facebook group where you can get the full program of activities.

https://www.facebook.com/groups/worldbreathingday

More than ever, we need to reclaim our breath.

Join us as we BREATHE together for global healing and unity.