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#WorkshopWednesdays

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University of West London

London

W5 2NU

United Kingdom

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#WorkshopWednesdays

This year the UWL Counselling Service will be running a series of one-hour workshops where you can come learn more about your wellbeing and looking after yourself. We aim to run two sessions of each workshop - one in the morning and one in the afternoon across both campuses to make sure everyone has a chance to join us! We'll keep you updated on rooms and times as we go. Please register your interest by "purchasing" a FREE ticket below for each workshop you'd like to attend.

Please make sure to sign up using your student email account so we can verify that you are a current UWL student.

  • Wednesday, 4th October, 2017 - Coping with Stress as a New Student

  • Wednesday, 11th October, 2017 - Student Minds: Look After Your Mate (3 hours)

  • Wednesday, 8th November, 2017 - Coping with Anxiety and Social Anxiety

  • Wednesday, 22nd November, 2017 - Introduction to Mindfulness

  • Wednesday, 29th November - 20th December, 2017 - 4-Week Course on Practicing Mindfulness - Feel free to come to just one or all four!

  • Wednesday, 6th December, 2017 - Semester 1 - Exams: From Stress to Success

  • Wednesday, 13th December, 2017 - Effects of Social Media/Bullying

  • Wednesday - 24th January, 2018 - Coping with January Blues

  • Wednesday, 31st January - 7th March, 2018 - 6-week Social Anxiety Therapeutic Support Group

  • Wednesday, 14th February, 2018 - Healthy Relationships

  • Wednesday, 28th Fenruary, 2018 - Keeping Well: #loveyourself

  • Wednesday, 15th March, 2018 - Student Minds – Look After Your Mate (3 hours)

  • Wednesday, 11th April, 2018 - Semester 2 - Exams: From Stress to Success

  • Wednesday, 23rd May, 2018 - What Comes Next? Adjusting to Life After University

All workshops are based on a first come first serve basis so make sure to sign up soon! The workshops are all FREE for students of UWL to attend and you will also receive a certificate of attendance upon completion.

If you have any questions or need further information please don't hesitate to get in touch with the counselling service by email: counsellor@uwl.ac.uk or telephone: 0208 231 2218

Looking forward to seeing you there!

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Location

University of West London

London

W5 2NU

United Kingdom

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