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Workshop Sankalpa : Live a life with intention - with yoga nidra
Yoga nidra is a deep-relaxation based meditation practice that uses body, breath and techniques to allow us to experience who we are.
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deCommune 24 Belcrumweg 4815 HB Breda Netherlands
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About this event
What is this Workshop about?
Yoga nidra is a deep-relaxation based meditation practice that uses body, breath and awareness techniques to allow us to experience who we truly are, beyond the mind.
Yoga nidra harnesses the process of sleep, to access the space between our thoughts and experience deep spiritual realization.
Since we are going so deep within, sankalpa, or intention, is a powerful tool of yoga nidra, as it allows you to plant a new seed, to create conscious and helpful outcomes, instead of being led by unconscious and sometimes self-destructive karmic patterns.
Why should you sign up? What will you learn?
In this workshop, you will get an understanding of the concept of karma, and how it affects us in every aspect of our lives, and how we can change it, through the power of intention.
We will take some time for you to create two tailor-made intentions for you : one to help you deal with your daily challenges that prevent you from experiencing who you truly are, and another one to reinforce that knowledge of who you are as the witness, pure consciousness.
About Amelie
My journey began in 2017, when I quit everything to travel the world. After a short stop back in France, I moved to The Netherlands. There I completed my yoga teacher training in Nidra, Vinyasa and Yin yoga. Through yoga and meditation, I want to give you the tools for self-exploration, so you can find that trust and that joy within yourself.
*Limited Spots Available*
*RSVP and Payment are both required to Reserve your spot*
This event can be purchased in combo with the Workshop "Sankalpa : Live a life with intention - with yoga nidra " for a reduced price of 40 Eur for both events instead than 48.75 Eur
(-25% for all in and family members).