$49 – $59

[WORKSHOP] Mindset Management for Healthy Living

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The Center for Excellence

3803B Computer Drive

Suite 106B

Raleigh, NC

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Event description
Workshop designed for women who are ready to take action to feel better in their lives with support and accountability.

About this Event

Simply put, our Mindset determines the results we see in our lives.

Over the past 20yrs+ I’ve been in recovery from alcoholism, moved back and forth across the country, lost weight, dealt with chronic pain, healed trauma, started a business, paid off all credit card debt, changed the way I eat to eliminate meat, eggs and dairy, and married the love of my life.

My ability to make and sustain these changes, and help my coaching clients do the same, revolves around how skillfully we're able to work with our minds.

And I want to share what I've learned with as many people as possible!

Why is this workshop so important?

Our health is the foundation of everything else in our life. Our career, relationships, confidence level, commitment to change, and ability to bounce back from difficulties are all significantly impacted when we don’t feel good. This makes designing a healthy lifestyle supported by a healthy mindset one of the most important things we can do.

Now, I know we can’t always control what happens to our bodies as we age, but even then we can choose to relate to our bodies in a way that supports our overall sense of well-being.

Why should you attend?

In this workshop I will guide you through a process based on ancient teachings and science designed to to help you create a vision for your health and well-being, identify ways to develop a healthy mindset and maintain healthy habits, and troubleshoot obstacles that make it challenging for you to feel the way you want to feel.

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Date and Time

Location

The Center for Excellence

3803B Computer Drive

Suite 106B

Raleigh, NC

View Map

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