$79

Workshop: Maximize Focused Well-Being

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Location

Sabeen's at Juliet & Co.

10 Chipman Ave. #1

Melrose, MA 02176

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Refund Policy

Refund Policy

No Refunds

Event description
Reset and bring enhanced focus to the process of creating your extraordinary well-being in 2020 in this interactive half-day workshop!

About this Event

Frenzied, scattered, hard to concentrate? Challenged with staying focused on enhancing your health & wellness? Often we let the distractions of life pull us away from what we claim matters most for our health and well-being. In this half-day workshop, reset and experiment with different techniques to build your focus muscles, and tools and practices you can implement immediately to elevate your attention.

Bring your top health & wellness goal to work through during this program!

As a result of attending this workshop, you will:

  • sample various meditative and mindful breathing approaches
  • explore morning start-up and evening wind-down routines to enhance your focus
  • architect your next month with high performance techniques to move forward in your health & wellness with sharpened focus and attention

In the event of severe inclement weather, we will reschedule the workshop.

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Date and Time

Location

Sabeen's at Juliet & Co.

10 Chipman Ave. #1

Melrose, MA 02176

View Map

Refund Policy

No Refunds

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