$70

Workshop: Dietary & Lifestyle Guidelines for each body-type as per Ayurveda...

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Khabir Southwick, Naturopath, MH, NT, CAS

723 Fernando Drive

Ojai, CA 93023

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Refunds up to 30 days before event

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Full day workshop: Therapeutic Dietary and Lifestyle Guidelines for each body-type as per Ayurveda.
Recommended foods and habits for Vata, Pitta & Kapha types according to Ayurveda.

10:00 - 12:30 pm: Therapeutic Dietary Guidelines per Ayurveda (Ahara Chikitsa)
Learn about specific dietary and meal planning guidelines for the VATA, PITTA & KAPHA doshas.
* Make a food list and meal plan that is most suitable for YOUR body-type.

Lunch break * Vegetarian Indian meal and drink.

1:30 pm to 3:30 - Therapeutic Lifestyle Routines as per Ayurveda (Dinacharya).
* Learn about principles used to design daily lifestyle regimens for each body type: Vata, Pitta, Kapha, and mixed types.
* Make a daily schedule of lifestyle habits suitable for YOUR body-type.

3:30 - 4:00
* Questions and discussion.

This is a very valuable course for any health care practitioner, nutritionist or inspiring Ayurveda practitioner.

A certification for completion of 5 hours of study of Ayurveda dietary and lifestyle therapies will be provided.

LOCATION:
723 Fernando Dr. Ojai, CA
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COST: $70 with a catered vegetarian India lunch.

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Date and Time

Location

Khabir Southwick, Naturopath, MH, NT, CAS

723 Fernando Drive

Ojai, CA 93023

View Map

Refund Policy

Refunds up to 30 days before event

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