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WORKOUT WITH SQUAD WOD FROM NEW YORK CITY

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STUDEO CROSSFIT

Unit 202, 865 Hornby St V6Z 2G3

Vancouver, british columbia 10013

Canada

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New York City's Squad WOD is heading to Vancouver for a workout and chat with Vancouver native and one of Instagram's Top 10 New Female Fitness Gurus: Carmel Rodriguez.

What is Squad WOD?

Squad WOD is an ALL GIRL workout crew that empowers women and raises money for charities.

WOD is an acronym that means Workout Of The Day. We are rooted in the sport of CrossFit but there is NO CrossFit experience needed at the events, as they are for ALL LEVELS.

We bring in inspiring women to share their stories of success and accomplishment over challenges to continue to inspire the women to chase their dreams and become change makers.

Squad WOD is throwing down at one of downtown Vancouver’s largest spaces: Studeo.

This is a donation based event in which the proceeds benefit the Convenant House in Vancouver.

We are also collaborating with RYU, a Vancouver workout clothing company that is all about celebrating the power of ‘she,’ and ultimately a chance to be motivated by a woman who is as real and genuine as it gets!

As always, NO CROSSFIT EXPERIENCE IS NEEDED.

Check out previous events here:

Jen Widerstrom Squad WOD

Rebecca Alexander Squad WOD

Emily Schromm Squad WOD



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Date and Time

Location

STUDEO CROSSFIT

Unit 202, 865 Hornby St V6Z 2G3

Vancouver, british columbia 10013

Canada

View Map

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