Working Stress-Free Professional Development Course
€150
Working Stress-Free Professional Development Course

Working Stress-Free Professional Development Course

Event Information

Share this event
Date and Time
Location
Location

Lough Lannagh Village

Old Westport Road

Castlebar, Ireland

View Map

Event description

Description

Is work stressing you out? Perhaps you work with a difficult colleague? Or maybe you feel weighed down by money worries? If so, you are not alone. But what if you could learn practical skills which could help eliminate stress from your life? The question is are you ready for the Stress-Free Challenge?

We are currently taking bookings for our next one-day Working Stress-Free Course taking place in Castlebar in October and facilitated by Educational Psychologist and CEO, Stephanie O’Malley. During the course participants will be encouraged to examine their assumptions around stress and will be asked to put into practice very simple and practical tools to eliminate stress from their lives.

Participants will learn how to:
• Develop an increased understanding of stress and the underlying cause of stress;
• Practice practical tools to eliminate stress;
• Improve self-confidence in dealing with challenging people and situations;
• Build resilience in managing life’s events.

Date: Friday, October 7th and Saturday, October 8th 2016

Venue: Lough Lannagh Village, Castlebar, Co. Mayo

Duration: One day (9.30am-5pm)

Cost: €150 per participant (includes lunch and refreshments)

Number of participants: Maximum 15 per group

Target Group: Suitable for all levels of management and employees who want to manage stress more effectively in the workplace.

A certificate of Continuing Professional Development (CPD) will be issued to all participants on successful completion of the course.

Share with friends
Date and Time
Location

Lough Lannagh Village

Old Westport Road

Castlebar, Ireland

View Map

Save This Event

Event Saved