Working Out Around Back Pain: A How-To-Clinic to Keep You Moving

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Working Out Around Back Pain: A How-To-Clinic to Keep You Moving

Low back pain slowing you down? The back is meant to MOVE so come learn how to train around your back pain while healing it.

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Date and time

Location

Broken Bar Gym 53 E Main St Old Fort, NC 28762

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About this event

Low back pain will bring any active person down. It is the most debilitating injuries and sometimes you don't even know what you did to bring it on.

  • what to do in the early stages of pain
  • how to modify activity & keep moving
  • hip mobility, the secret to a healthy back
  • the best exercise to maintain a strong back

Hosted by Broken Bar Gym