$65 – $75

Woom Center x 99 Scott present: ONE BIG BREATH

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$65 – $75

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99 Scott Ave

99 Scott Avenue

Brooklyn, NY 11237

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Eventbrite's fee is nonrefundable.

Event description
An outdoor powerful journey of self-inquiry, mystery and magic. Led by Elian Zach.

About this event

Use code 'BREATHEBIG' for 15% off!

A powerful journey of self-inquiry, mystery and magic. We will explore the depths of the psyche through three different breathing patterns and a curated and evocative musical selection. This is an opportunity to release stagnant energy from the body, induce cellular memory, and bring unconscious content into conscious awareness, as a means of entering an honest healing process.

By various ancient philosophies and cultures, the breath is seen as the portal between the physical and the metaphysical. It is a tool to explore non-ordinary states of consciousness and access unprocessed trauma and emotions that often run the show from the shadows. Inspired by the work of legendary psychiatrist and psychedelic researcher, Dr. Stanislav Grof’s Holotropic Breathwork Technique, the breathing patterns explored during this session will encourage a harmonious relationship between body, mind and spirit.

The session will begin with an informative talk about what you should expect, the practice, the science, the benefits, and shared tips and techniques on how to maintain presence.

The evening will also feature:

Jonathan Stone

Gifted musician, sound practitioner, and founder of Flow+Tell, will share percussion, handpan and beatbox throughout the experience.

Richard Learmont

Human Design Life & Career Coach will share a brief talk on the Human Design System, its value for our lives today and for our desired future. This will be followed by complimentary 15-minute individual mini sessions (please come prepared with your accurate Date, Time and Place of Birth).

HOW TO PREPARE

Set an intention

You might already be working with some strong themes, but in case you are not and would like some inspiration, set aside 10-20 minutes and observe what comes up. Perhaps jot your feelings down.

CONSIDER THE FOLLOWING

What would you like to let go of?

Attachments, unhealthy habits or thought patterns, fear, pain, grief, addictions, or anything that weighs heavy and doesn’t serve your greater purpose. What has ended? What is in the process of ending? Are you experiencing any resistance?

What would you like to welcome in?

Self-love, compassion, equanimity, discipline, pleasure, acceptance, or anything you believe might enhance your experience of being your best self. What is your vision for your resurrection?

What would you like to receive clarity about?

Relationships, work, the human experience, or the workings of the universe!

PREPARE YOUR VESSEL

To increase your sensitivity and openness, it is recommended that you refrain from alcohol intake and other substances for about 48-72 hours. Please, arrive on a fairly empty stomach (3-4 hours minimum).

WHAT TO BRING

Face-covering mask

Comfortable clothing (layers recommended)

Eye mask or a scarf (very important!)

A mat

Pillow and blankets to make the journey extra comfy

A refillable water bottle

A journal and a pen

This event will take place outdoors, weather permitting.

Social distancing guidelines will be followed

NYC Covid guidlines: https://www1.nyc.gov/site/doh/covid/covid-19-main.page

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Date and time

Location

99 Scott Ave

99 Scott Avenue

Brooklyn, NY 11237

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Organizer WOOM CENTER x 99 Scott

Organizer of Woom Center x 99 Scott present: ONE BIG BREATH

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