Wooden Pillow for Tension Relief
$15
Wooden Pillow for Tension Relief

Multiple Dates

Wooden Pillow for Tension Relief

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Scottsdale - Body & Brain Yoga·Tai Chi

8880 East Vía Linda

#110

Scottsdale, AZ 85258

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The wooden pillow is a self healing tool that relieves the effects of stress and tension in your body, especially in your neck and shoulders. It's a simple way to get your health back on track.

Benefits are include:

  • Release tension in the neck

  • Relax your neck muscles and realign your vertebrae

  • Sleep better through the night

  • Relieve tension headaches

  • Feel more energized

  • Improve digestion

  • Reduce foot pain and fatigue

This class will take you though various exercises with the wooden pillow that will open any blocked areas in your body and help with circulation.

Class is 1st & 3rd Monday of every month and trial class is only $15. Class schedule may change due to Holidays, so please RSVP by calling the Scottsdale Center at (480) 391-8916.

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Location

Scottsdale - Body & Brain Yoga·Tai Chi

8880 East Vía Linda

#110

Scottsdale, AZ 85258

View Map

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