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Women's Wisdom Series: Navigating Through Common Health Zappers

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Carlsbad Chiropractic and Integrative Wellness

2745 Jefferson Street

Suite A1

Carlsbad, California 92008

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Let's face it women, staying at the forefront of your health can often seem daunting! It's time you bring self-care to #1 on your list. Even if only for the mere fact that forgetting to "put in the work" on yourself can lead to less optimal outcomes across many aspects of your life. Pick a session of interest or attend all four! Each lecture will begin at 6:45PM and last until 8:00PM including time for questions with Dr. Watson!

July 11 | "A Female's Brain: What's Running the Program?" - Explore the fundamental uniqueness of the female brain and how to take advantage of these traits for health strategies!

July 25 | "The Art of Eating Healthy in a Rushed World" - Learn how to embrace being busy with an inclusive plan that optimizes your body's innate ways of sustaining energy!

Aug 8 | "The Cycle of Hormones & Why It's Vital to Healing" - Build your rapport of hormone signaling as it pertains to females from menarche to post-menopause!

Aug 22 | "Stress Debunking for the iGen" - Develop a framework of understanding for the "smartphone" generation and the leading potentials for health implications!

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Location

Carlsbad Chiropractic and Integrative Wellness

2745 Jefferson Street

Suite A1

Carlsbad, California 92008

View Map

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