$30

Women's Wellness Hikes

Event Information

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Location

Location

Friedrich Wilderness Park

21395 Milsa Drive

San Antonio, TX 78256

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

Connect with other women and learn about important mental health topics every 3rd Saturday of the month. Hikes led by Clinical Psychologist and avid hiker, Dr. Wetegrove-Romine.

July 20: The Mind-Body Connection: How Physical Health Affects our Mental Health

August 17: Using the Outdoors to Master our Fears and Build Resiliency

September: No group hike

October 19: FALLing into Healthier Habits

November 16: Tips for Managing the Holiday Blues

December: No group hike

*Don't forget to wear loose-fitting clothing and hiking or tennis shoes. Bring a water bottle and sunscreen, plus any other items to make your hike more comfortable (e.g. small snack, sunglasses, hat). Hikes are fully refundable if cancelled due to bad weather. Please include the correct email address to receive weather updates and exact meet-up location.*

**Please note these group wellness hikes are not intended to take the place of psychotherapy and are educational only. If you are interested in working individually with Dr. Wetegrove-Romine, visit www.psych-hike.com for scheduling.**


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Date and Time

Location

Friedrich Wilderness Park

21395 Milsa Drive

San Antonio, TX 78256

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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