$180

Multiple Dates

Women’s Wellness Group: Ayurveda and Dosha

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Legacy at Park Crescent

1000 Providence Circle

Greece, NY 14616

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Women’s Wellness Group:
Absolute Wellness | Ayurveda and Dosha Balancing
Tuesday Evenings: 6:30 pm – 8 pm

Begins October 10th, no session on October 31st

[$180 for 6-week Course and Materials]

Ayurveda is a Sanskrit word that literally translates as “the wisdom of life” or “the knowledge of longevity.” In this healing system, there are three basic types of energy referred to as the doshas—vata, pitta, and kapha. In this 6-week course, you will discover what your Dosha type is, come to know exactly how to lose weight, enhance your vitality, master fluctuating emotions, as you balance your body’s system into perfect balance.

Welcome to Ayurveda, an ancient lifestyle practice, which aims to create harmony within the body. It is the world’s most ancient holistic system and it covers every aspect of your well being. Ayurveda works around the principles of balancing ‘doshas’; a unique mix of energies which are unique to us all.

This journey into Perfect Wellness will rejuvenate your dosha, to open your energy paths and stimulate your mind, body and spirit.

Ayurveda is increasingly recognized as a highly beneficial system to complement modern medical practices to treat and cure the causes and symptoms of poor health, for example fatigue, sleeplessness, anxiety, stress, obesity, early aging, many diseases and other physical and mental disorders that affect an increasing number of people due to the stresses and pressures of “modern” lifestyles.

Course Inclusions: Printed study materials and guidebook, weekly suggested reading links, optional on-line videos for you to expand your knowledge if you so desire, and instruction for mediation practices that are aligned with each week’s wisdom teaching and training.

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Location

Legacy at Park Crescent

1000 Providence Circle

Greece, NY 14616

View Map

Refund Policy

No Refunds

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