$20

Multiple Dates

Women's Shared Wellspring

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Date and Time

Location

Location

Creative Counseling

163 South Stratford Road

Suite 170

Winston-Salem, NC 27103

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

The Women's Shared Wellspring sessions are an opportunity for women to explore awareness, love and healing. During thsee sessions women will gather to discuss current and personal issues and find a space of healing.

Take-Aways

  • Experience a consistent community of women in a safe space guided by skillful leader dedicated to assisting women in self-discovery, self-love and self-care.

  • Strengthen self-awareness and prioritize growth; learn specific mindfulness techniques and the positive impact they have.

  • Analyze different levels of stress and depression and identify coping mechanisms.

Guided by Dr. Shawn Ricks, a certified counselor, each week will present an opportunity to exchange stories and release anxiety allowing for growth through personal trials.

These sessions are designed to help women remain connected to themselves; we also encourage freedom of expression and for participants to live in their truth. Sessions are held in person.




Session Outline | Various Times

Week 1: Unpacking Your Attic | Sunday, Nov. 5, 2017 | 2-3pm

Assessment of your thoughts and history. Develop self-awareness.

Week 2: 'No' is a 4 Letter Word | Monday, Nov. 20, 2017 | 7-8pm

Love. Understanding the necessity of no and being comfortable with using it.

Week 3: It Takes a Village | Sunday, Dec. 3, 2017 | 2-3pm

Raising children of color in a politically charged environment is extremely difficult. Week 3 will address the emotional and mental toll raising children of color has on parents.

**Session Held at Creative Counseling Office in Person

Week 4: Learning When to say “When” | Sunday, Dec. 10, 2017 | 2-3pm

Recognize mental and physical triggers, and learn when to pull back, recharge and regroup.



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Location

Creative Counseling

163 South Stratford Road

Suite 170

Winston-Salem, NC 27103

View Map

Refund Policy

Refunds up to 7 days before event

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