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Womens' Sexual Empowerment Weekend Workshop
Fri, May 5, 2017, 6:30 PM – Sun, May 7, 2017, 5:00 PM EDT
Women's Sexual Empowerment Weekend Workshop
Your sexuality is a playground, come create a playground that would leave you turned on and lit up in your life!
Join me for this playful and in depth FULL WEEKEND workshop where we explore what it means to be an empowered woman and what it looks like to boldly access that in yourself. We will look at the influence dominant culture has on our beliefs about sex/sexuality and begin to dismantle those beliefs so we can explore our power as women. We will critically examine our stories about sex and take a pragmatic approach to shift your current narrative. You will powerfully move into a more unapologetic life that better reflects a healthier sexual you. You will begin to discover what you truly desire and create a new story for a sexually authentic life that leaves you lit up. You will leave the workshop with a whole new world of possibility and pleasure to explore!
In this workshop you will:
* Learn skills in negotiating and creating the relationships you want
* Gain tools around consent and setting powerful boundaries
* Learn where you’ve given up power in your life
* Dismantle old narratives and boldly access a more authentic life
* Explore a more expansive inclusive definition of sex
* Solo sex and exploration
* Practical skills to reframe current disempowering language
* Turn your sexual desire up in your life
* Experience freedom around shame and trauma
* Learn how to bring more play and self love into your life daily
* Gain new friendship and community with other women
This workshop series runs for 3 DAYS; this includes Friday night from 6:30pm to 9:30pm and Saturday/Sunday from 9:30am to 5:00pm with assignments, fun activities and break away group discusions. This is a catered event and all food is covered in the cost of the workshop. Snacks and tea provided Friday night. Continental breakfast and hearty lunch and snacks provided Saturday and Sunday. Please let us know of any food allergies/intolerances.
If you choose to go deeper into the work and have extra support, you can purchase additional 1:1 coaching before and after the course; this is not required as the course stands on its own and you are fully supported and guided through the process.
$150 non-refundable payment is required to hold your spot. PAY DIRECTLY through us to save on the Eventbrite fee or if you need to set up a payment plan.
One space each workshop is offered as sliding scale based on what you can pay, please ask us about this if you’re interested in the workshop but finances are a barrier, we will be happy to make it work!
May 5th, 6:30pm -9:30pm
May 6th, 9:30am - 5pm
May 7th, 9:30am -5pm
WHAT WOMEN ARE SAYING ABOUT IT:
"Kat Nantz’s Womens’ Sexual Empowerment Workshop was a life-changing experience for me. The environment was supportive, caring and encouraging of personal growth. I thoroughly enjoyed meeting and bonding with a fantastic group of women while learning to critically examine my personal narrative about love and sex. Kat created a safe space to be vulnerable and share, to process our stories and to heal. Another powerful aspect of the workshop for me was that it wasn’t just about sex- Kat challenged and inspired us to self-empower in many areas of our lives as women. We had the opportunity to reflect on the lives that we really want to live (sexual and otherwise), and were given wonderful practical tools for shifting that vision into reality. My confidence in something as simple-sounding as setting boundaries and saying, “No,” has blossomed, which has already deeply impacted my personal and professional life in a very positive sense. I am so grateful for this experience, and I highly recommend Kat as a professional coach and to anyone open to making positive changes in their lives, and the world." K.H, Guelph
"Kat's workshop Makes a difference.I've been to workshops where the theories are great yet when I got to my practical life all those great new ideas didn't seem work as well as I'd hoped.Kat's pragmatic approach provided a safe place and good foundation for self-exploration and ultimately the groundwork for real and lasting change.The goal she has of every person of every gender and orientation to question and discover their own truth is lofty but attainable. She challenged me to discard old beliefs that no longer, if ever, served me and that I can replaced them with healthy boundaries and personal empowerment.What makes this workshop unique is that Kat is unwavering in her determination to help us hear what she is able to hear so clearly, those false truths that we all keep telling ourselves that keep us stuck and prevent us from enjoying our sexuality to the fullest." - E.S, Kitchener
“This class has been such a gift in my relationship with my partner and my relationship with myself. The space we safe, encouraging, and inviting. I learned that I am capable of having the sex life that I always dreamed of having with my husband which is something that I never thought was possible before this workshop. Thank you!” - A.D, Guelph
"I didn't really know what to expect when I showed up to the first night. I think I was expecting a lot of giggling girl-talk. What I got was so much richer than I expected. I got a lot of very frank talk about sex, about social norms and expectations and how they effect us, and about the impacts of some of my own experiences on my sexual energy and empowerment. I got help to critically examine some of the beliefs that I had built and carried around with me that were not serving me well at all. I got support to create new beliefs that am putting into practice in my life. My eyes were opened to a whole new world of pleasure and possibility where I had become resigned to sex being a problem for ever. You should take this course if you are wanting to see shifts in your sex life, and you will leave feeling energy and possibility radiating into so many other aspects of your life. " E.H, Guelph