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Women's Self-Defense Workshop

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Sanctuary Fitness

718 Jackson Street

Los Angeles, CA 90012

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From the duo behind Sweat + Sip Ladies Day, Rachel Bocchino + Danielle Stead are hosting a Women’s Self Defense Workshop, lead by Krav Maga green belt Jasmine Guzman!!

Proper knowledge of self-defense techniques and strategies is an invaluable resource, no matter where or who you are. It is especially useful for women! We encourage all ladies to attend this introductory self-defense workshop to gain the skills and confidence necessary to protect themselves.

The workshop will cover conditioning, how to preemptively avoid conflict, and how to deal with a variety of real-world situations. In the training, you will learn grabs, takedowns, and strikes, as well as how to defend against chokes and wrist grabs, in an easy and effective manner.

You will leave feel empowered, stronger, more confident, and better prepared to protect and defend yourself and your loved ones.

Proceeds from this class will be donated to the Downtown Women’s Shelter. Grab your ladies for a fun afternoon of empowerment, knowledge, and of course, a few surprises up our sleeves :)

See you there!


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Date and Time

Location

Sanctuary Fitness

718 Jackson Street

Los Angeles, CA 90012

View Map

Refund Policy

No Refunds

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