$30 – $60

Women's Self Defense Seminars

Event Information

Share this event

Date and Time

Location

Location

Northwest School of Karate at Highline Athletic Club

125 South 156th Street

Burien, WA 98148

View Map

Friends Who Are Going
Event description

Description

Two back to back seminars!

The first, an introduction to self defense. Learn the basics in a fun and practical class. For teen and adult women who want to take charge of defending themselves and have fun doing it. All levels of ability and fitness are welcome - you need to be safe as you are! This is the same class that we taught back in June. Anyone who attended the June seminar can attend this first for free.

The second class builds on the first, introducing more advanced techniques such as -

* Blocking punches

* Taking the attacker to the ground and neutralizing him

* Defense against rear neck choke

* Defense on the ground: straddled or pinned

Taught by Kimberly Bowen, 3rd degree black belt in Shaolin White Dragon Kung Fu, Meditation Teacher, and American Women’s Self Defense Association certified instructor. Hosted by the Northwest School of Karate.

Share with friends

Date and Time

Location

Northwest School of Karate at Highline Athletic Club

125 South 156th Street

Burien, WA 98148

View Map

Save This Event

Event Saved