Women's Self Defense Seminar
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Women's Self Defense Seminar

Women's Self Defense Seminar

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9 E Main St

9 East Main Street

Shawnee, OK 74801

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Description

Women face a variety of different potential attacks from sexual harassment, sexual assault, rape, domestic violence, muggings to physical assault.

Lecture topics include:
- Fears, myths, and realities of physical assaults
- Attackers and their patterns
- Situational awareness
- Using your body’s natural weapons

Self-defense techniques covered include:
- Escapes from bear hugs
- Soft & hard escapes from wrist grabs
- Escapes from chokes
- Defenses against knife threats

What to expect:
- 30-45 minutes of discussion
- 2.5 hours of hands on learning of practical self-defense techniques

Appropriate attire is: active wear and tennis shoes or business casual with flat, non-slip shoes; please note that we will be practicing techniques, so your clothes must allow for a wide range of motion.

Open to girls and women ages 13 and older.

Attendance is free, but space is limited (seriously, no gimmick), so pre-register for a guaranteed spot.


According to the CDC, about 19.3% of women have been raped at least once in their lives. Additionally, an estimated 43.9% of women experienced other forms of sexual violence during their lives. And 15.2% of women have been a victim of stalking.

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Date and Time

Location

9 E Main St

9 East Main Street

Shawnee, OK 74801

View Map

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