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Womens' Self Defense Seminar Spring/Summer '17 No. 3 of 3

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The Jiu Jitsu Mill

141 Willett Avenue

Port Chester, NY 10573

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Three hour seminar designed to provide women the foundational tools to mentally, verbally and physically deal with male aggressors who they both do, and do not "know".

The following is some of what will be taught:

-The single most important element to protecting yourself

-Why your hips are your greatest physical asset…And how to use them!

-Why your most vulnerable position is actually one of the strongest positions for you to be

-How to turn your being small into an advantage

-How to deal with an aggressor who you "know"

-How to escape and defend from being pinned against a wall

-Two ways to escape from underneath the mount position

-How to defend getting taken to the ground

-How to protect yourself, manage distance, and attack while properly standing up off your back

-How to neutralize the hair grab

-The principles of positional leverage and positional advancement

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Date and Time

Location

The Jiu Jitsu Mill

141 Willett Avenue

Port Chester, NY 10573

View Map

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